Question

how can hypertension be prevented?
a. balanced diet
b. regular exercise
c. healthy weight
d. all of the above
please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

To prevent hypertension, a balanced diet (A) helps by controlling sodium, fat, and nutrient intake. Regular exercise (B) improves cardiovascular health and lowers blood pressure. Maintaining a healthy weight (C) reduces strain on the heart and blood vessels. Since all these (A, B, C) are effective preventive measures, the best answer is D.

Answer:

D. all of the above