Question

graded quiz: developing healthy habits and managi... 0:03:26 elapsed listen which of the following is a benefit associated with regular exercise? a) high blood pressure b) reduced risk of stroke c) developing type ii diabetes d) reduced cortisol levels

Explanation:

Regular exercise helps improve cardiovascular health, which in turn reduces the risk of stroke. High blood pressure and development of type - II diabetes are not benefits of regular exercise. While exercise can affect cortisol levels, the most well - known and established benefit among the options is the reduced risk of stroke.

Answer:

B. Reduced risk of stroke