Question

a good exercise to strengthen your deltoids? a deadlift b bench press c military press

Explanation:

Deadlift mainly targets posterior chain muscles (like glutes, hamstrings, lower back). Bench Press focuses on chest, triceps, and shoulders to some extent but not primarily deltoids. Military Press (overhead press) is a compound exercise that directly targets the deltoid muscles (especially the anterior and lateral deltoids) to build strength.

Answer:

C. Military Press