Question

it is easier to take care of the body by ____, rather than having to repair the body from poor decisions later.
restricting yourself on everything unhealthy
making healthy day - to - day choices
splurging on unhealthy decisions

Explanation:

The sentence emphasizes proactive body care instead of later repairs. "Restricting on everything unhealthy" is too extreme. "Splurging on unhealthy decisions" is the opposite of good care. "Making healthy day - to - day choices" is a proactive and sustainable way to care for the body, fitting the context of avoiding the need for later repairs from poor decisions.

Answer:

B. making healthy day - to - day choices