Question

drag the tiles to the correct boxes to complete the pairs. match the recommended diets to the diseases they help manage. diabetes celiac disease heart disease lactose intolerance osteoporosis gluten - free diet dairy - free diet mediterranean diet rich in fruits and vegetables dairy - rich diet fiber - rich diet

Explanation:

• Celiac disease: It is an autoimmune disorder where the ingestion of gluten (a protein found in wheat, barley, and rye) causes damage to the small intestine. A gluten - free diet is essential to manage this condition as it prevents the immune reaction triggered by gluten.
• Lactose intolerance: People with lactose intolerance lack the enzyme lactase, which is needed to digest lactose (the sugar in milk). A dairy - free diet (or a diet with lactose - free dairy products) helps avoid symptoms like bloating, gas, and diarrhea.
• Heart disease: The Mediterranean diet, which is rich in fruits, vegetables, whole grains, healthy fats (like olive oil), and lean proteins (such as fish), has been shown to reduce the risk of heart disease. It helps in lowering cholesterol levels, reducing inflammation, and improving overall cardiovascular health.
• Osteoporosis: Dairy products are a good source of calcium and vitamin D (in fortified dairy). Calcium is a key mineral for bone health, and vitamin D helps in calcium absorption. A dairy - rich diet (along with other calcium - rich non - dairy sources if needed) is beneficial for maintaining bone density and preventing osteoporosis.
• Diabetes: A fiber - rich diet, especially soluble fiber, can help in managing diabetes. Soluble fiber slows down the digestion and absorption of carbohydrates, which helps in preventing rapid spikes in blood sugar levels. It also aids in weight management, which is important for diabetes control.

Answer:

• gluten - free diet → celiac disease
• dairy - free diet → lactose intolerance
• Mediterranean diet rich in fruits and vegetables → heart disease
• dairy - rich diet → osteoporosis
• fiber - rich diet → diabetes