Question

4
drag the tiles to the correct boxes to complete the pairs.
match each example to the healthy lifestyle that person needs to improve upon.
stress management
healthy and regular eating
exercise
get a good nights sleep
timothy has just started a new job and is
having a hard time adjusting and is constantly irritable.
mona is a student who makes her own salads
but spends her free time only playing video games.
irma is often up until midnight each night
reviewing her notes and studying for classes.
john bikes to work each day, but he forgets to
bring his lunch and has to eat out regularly.

Explanation:

• Timothy: Constant irritability due to job - adjustment stress indicates a need for stress management.
• Mona: Spending free time only on video games (lack of physical activity) while having good eating (salads) shows a need for exercise.
• Irma: Staying up until midnight (lack of sleep) for studying means she needs to get a good night's sleep.
• John: Forgetting lunch and eating out regularly (unhealthy eating habits despite biking - which is exercise) implies a need for healthy and regular eating.

Answer:

• Timothy: Stress Management
• Mona: Exercise
• Irma: Get a Good Night's Sleep
• John: Healthy and Regular Eating