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Question
dawn is trying to find out how much weight she can push across the room. she is really trying to find her
a. flexibility
b. muscular endurance
c. cardiovascular fitness
d. muscular strength
please select the best answer from the choices provided.
Flexibility is the ability to move joints through their full range of motion. Muscular endurance is the ability of a muscle or group of muscles to perform repeated contractions over an extended period of time. Cardiovascular fitness relates to the efficiency of the heart, lungs, and blood - vessels. Muscular strength is the amount of force a muscle can exert in a single maximal effort. Since Dawn is trying to find out how much weight she can push in one go, she is testing her muscular strength.
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D. muscular strength