Question

column a

1. ____ force
2. ____ power
3. ____ bicep
4. ____ amrap
5. ____ quads or quadriceps
6. ____ bench press
7. ____ concentric muscle contractions
8. ____ eccentric muscle contractions
9. ____ rectus abdominus
10. ____ exercise or lift
11. ____ set

column b
a. shortening of the muscle
b. stomach muscles
c. the number of repetitions in an exercise workgroup
d. lengthening of the muscle
e. as many reps as possible
f. the activity or strength movement that you are performing
g. strength or energy related to a physical movement or action
h. front thigh muscles
i. how fast the bar moves - work divided by time
j. push that involves pecs, deltoids & tricep
k. muscle on the front of arm

question 6 (1 point)
how many food nutrients are there?

a 3
b 4
c 6
d 7

question 7
there are 3 kinds of fat, they are saturated, unsaturated and low fat
true
false

Explanation:

Food nutrients are categorized into six main types: carbohydrates, proteins, fats, vitamins, minerals, and water. So the correct answer is the option with 6.

Answer:

c. 6