Question

carol is creating a poster about swapping unhealthy food for healthy food. what is the most accurate statement for her to include on her poster? (1 point) choose white bread over whole grain bread. choose avocado instead of butter. choose salt over pepper. choose soda over water.

Explanation:

To determine the most accurate statement, we analyze each option:

• "Choose white bread over whole grain bread": Whole grain bread is healthier (more fiber, nutrients) than white bread, so this is incorrect.
• "Choose avocado instead of butter": Avocado is a source of healthy fats, while butter is high in saturated fat. This is a healthy swap.
• "Choose salt over pepper": Salt is linked to health issues (like high blood pressure) when overconsumed; pepper is a better choice for flavor without negative health impacts from excess, so this is incorrect.
• "Choose soda over water": Soda is high in sugar/empty calories; water is essential and healthy, so this is incorrect.

Answer:

B. Choose avocado instead of butter (assuming the second option is labeled B; if options are unlabeled, it's "The second option: Choose avocado instead of butter")