Question

aerobic exercise ____ the bodys production of serotonin and ____ its production of endorphins.
decreases; increases
increases; decreases
decreases; decreases
increases; increases

Explanation:

Aerobic exercise is known to have positive effects on the body's neurotransmitter and hormone production. Serotonin is a neurotransmitter that helps regulate mood, sleep, and appetite. Endorphins are hormones that act as natural painkillers and mood elevators. Research has shown that aerobic exercise increases the production of both serotonin and endorphins.

Answer:

D. Increases; increases