Question

1. what type of physical fitness is proven to reduce your risk of chronic disease and promote good health and wellness by scientists in kinesiology?

a) food - related

b) health - related

c) skill focused

d) coordinated

Explanation:

In kinesiology, health - related physical fitness (including components like cardiovascular endurance, muscular strength, etc.) is associated with reducing chronic disease risk and promoting health. Food - related is about diet, skill - focused is for sports skills, and coordinated is about movement coordination, none of which match the description as well as health - related.

Answer:

b) Health - related