Question

33 half of your grains should be whole grains which includes all the following examples except...
a popcorn
b brown rice
c oatmeal
d white bread

Explanation:

Whole grains retain all parts of the grain (bran, germ, and endosperm). Popcorn, brown rice, and oatmeal are whole grains. White bread is made from refined flour (lacks bran and germ), so it is not a whole grain.

Answer:

D. white bread