Question

1. school - work, homework, and reading are all examples of ____ on the physical activity pyramid.

○a) lifestyle activity
○b) flexibility
●c) rest
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1. list three examples of muscle and bone activities.

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Explanation:

For question 23, school - work, homework, and reading are sedentary activities which fall under the'rest' category on the Physical Activity Pyramid. Lifestyle activities are more active (e.g., walking to school), and flexibility is a type of exercise.
For question 24, Muscle and Bone Activities are exercises that strengthen muscles and bones. Examples include weight - lifting (which uses resistance to build muscle), running (weight - bearing exercise for bones and leg muscles), and push - ups (body - weight exercise for upper body muscles).

Answer:

1. C. Rest
2. Weight - lifting, running, push - ups