Question

1. what activity could you do if you wanted to improve flexibility?

(a) jogging
(b) stretching
(c) weightlifting
(d) swimming

1. identify all the field sports below.

(a) basketball
(b) baseball
(c) football
(d) soccer
(e) volleyball

Explanation:

• For question 21: Stretching involves elongating muscles and tendons, which directly improves flexibility. Jogging is for cardiovascular endurance, weightlifting for strength, and swimming for overall fitness but not primarily flexibility.
• For question 22: Field sports are typically played on a large outdoor field. Baseball, football, and soccer are classic field sports. Basketball and volleyball are usually played on courts (indoor or outdoor but distinct from large - scale fields).

Answer:

1. B. stretching
2. B. baseball, C. football, D. soccer