Question

20 which type of fat tends to be the healthiest? a trans fat b all are equal c unsaturated d saturated

Explanation:

Unsaturated fats are considered healthier as they can help lower cholesterol levels and reduce the risk of heart disease. Trans fats are harmful as they raise bad cholesterol and lower good cholesterol. Saturated fats should be consumed in moderation as they can increase cholesterol. All fats are not equal in terms of health impact.

Answer:

C. Unsaturated