Question

1. riley is a gymnast. which component of fitness is likely most important to her?

agility
muscle endurance
muscle strength
speed

Explanation:

Gymnasts need to perform complex, rapid - changing movements. Agility refers to the ability to change the body's position quickly and accurately. While muscle endurance (ability of muscles to sustain repeated contractions), muscle strength (maximum force a muscle can exert), and speed (rate of movement) are also important, agility is crucial for gymnasts to execute flips, turns, and other maneuvers precisely and safely.

Answer:

agility