Question

14 kevin swims, runs, and plays tennis regularly. which term best describes the focus of his fitness routine? aerobic exercise balance flexibility strength training

Explanation:

Swimming, running, and playing tennis are all forms of aerobic exercise. Aerobic exercise involves continuous physical activity that increases heart rate and breathing, improving cardiovascular fitness. Balance exercises focus on stability and coordination, flexibility on stretching and joint range of motion, and strength training on building muscle through resistance. Since Kevin's activities are continuous and elevate heart rate, aerobic exercise is the best fit.

Answer:

aerobic exercise