Question

12 select the correct answer which is a good source of fiber? a. la carne sin grasa b. los mariscos c. el arroz integral d. el pollo

Explanation:

Fiber is mainly found in plant - based foods. "El arroz integral" (whole - grain rice) is a plant product and a good source of fiber. "La carne sin grasa" (lean meat), "los mariscos" (seafood), and "el pollo" (chicken) are animal - based foods and do not contain fiber.

Answer:

C. el arroz integral