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Identify vocabulary terms
The left side of the matching activity lists several key psychological and physiological terms related to stress and personality:
- Fight-or-Flight
- Optimism
- Resistance Stage
- Exhaustion Stage
- Personality
- Adapt
Match visible definitions
We analyze the visible definitions on the right side to pair them with the correct terms:
- "The initial reaction of the body to stress." This describes the immediate physiological response, which is the Fight-or-Flight response (part of the alarm stage).
- "An event or situation that causes stress." This is the standard definition of a Stressor (or the action of a stressor).
Determine remaining matches
Based on standard psychological definitions for the remaining terms:
- Resistance Stage: The second stage of the General Adaptation Syndrome where the body attempts to adapt to the stressor.
- Exhaustion Stage: The third stage of the General Adaptation Syndrome where physical resources are depleted.
- Personality: The unique combination of traits, behaviors, and attitudes that characterize an individual.
- Adapt: To change behavior or physiology to adjust to new conditions or stressors.
- Optimism: A tendency to look on the more favorable side of events or conditions, highly relevant to Optimism and Coping.
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Based on the visible terms and definitions, here are the correct vocabulary matches:
- Fight-or-Flight: The initial reaction of the body to stress.
- Stressor (or Stressor-related concept): An event or situation that causes stress.
- Resistance Stage: The stage of stress response where your body adapts to the continued presence of the stressor.
- Exhaustion Stage: The stage of stress response where your body can no longer keep up with the demands placed on it, leading to physical and emotional depletion.
- Personality: The unique set of behaviors, attitudes, feelings, and ways of thinking that make you an individual.
- Adapt: To adjust or change to suit new conditions or environments.
- Optimism: A tendency to focus on the positive aspects of a situation and expect a favorable outcome.