Question

which of the following are functions of vitamin e in the body?
check all that apply
releasing energy from macronutrients
maintaining nervous tissue
calcifying bone
protecting cell membranes from oxidative damage
maintaining immune system function

Explanation:

Vitamin E is a fat - soluble vitamin and a powerful antioxidant. Antioxidants protect cells from damage caused by free radicals. Cell membranes are made up of lipids, and oxidative damage can harm them. Vitamin E helps in protecting cell membranes from such oxidative damage. Also, it has a role in maintaining the immune system function.

• Releasing energy from macronutrients is mainly related to B - vitamins and other co - enzymes in metabolic pathways.
• Maintaining nervous tissue is more associated with vitamins like B12.
• Calcifying bone is related to vitamin D, calcium, and phosphorus.

Answer:

Protecting cell membranes from oxidative damage, Maintaining immune system function.