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QUESTION IMAGE

which of the following is not an appropriate result of healthy stretchi…

Question

which of the following is not an appropriate result of healthy stretching? a. tension in the muscles b. a slight burning sensation c. muscle pain d. increased range of motion please select the best answer from the choices provided.

Explanation:

Brief Explanations

Healthy stretching may cause muscle tension, a slight burning sensation due to increased blood - flow and lactic acid build - up in a mild way, and an increased range of motion. However, muscle pain is a sign of over - stretching or possible injury and is not an appropriate result of healthy stretching.

Answer:

C. muscle pain