Question

which benefit does fat provide?
o short - term energy
o long - term energy
o metabolism boost
o digestive enzymes

Explanation:

Fats are a concentrated source of energy. They are stored in the body and provide long - term energy. Carbohydrates are the main source of short - term energy. Metabolic rate is influenced by factors like muscle mass, hormones etc., not directly by fat as a "boost". Digestive enzymes are proteins (or in some cases RNA) that break down food, and fat is not a digestive enzyme.

Answer:

long - term energy