Question

what would a sprinter eat to give him energy right before a race?
olive oil
chicken
apples
pasta
multiple choice 1 point
all human muscles contain both slow and fast muscle fibers, but the amount of each type is diffeach person. would a sprinter have more slow or fast twitch muscle fibers?
fast twitch muscle fibers
slow twitch muscle fibers

Explanation:

Pasta is a carbohydrate-rich food. Carbohydrates are the body's primary source of energy, especially for high - intensity activities like sprinting. Fast - twitch muscle fibers are responsible for generating quick, powerful contractions, which are essential for sprinting. Sprinters rely on explosive power, and fast - twitch fibers can produce force more rapidly than slow - twitch fibers.

Answer:

For the first question: pasta. For the second question: fast twitch muscle fibers.