Question

skill-related fitness cannot be improved by _______.
a. inaction
b. practice
c. specificity
d. all of the above

please select the best answer from the choices provided.
○ a
○ b
○ c
○ d

Explanation:

Skill - related fitness (such as agility, balance, coordination, etc.) requires active engagement to improve. Practice helps in refining skills, and specificity (training specific to the skill) also aids improvement. Inaction means doing nothing, so it cannot improve skill - related fitness.

Answer:

A. Inaction