Question

select the correct answer.
which activity helps develop muscular endurance?
a. going for a walk
b. playing tennis
c. rowing
d. ballet

Explanation:

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against resistance for an extended period. Rowing (option C) is a full - body exercise that requires the muscles to work continuously over time, engaging large muscle groups and challenging them to maintain effort, which effectively develops muscular endurance. Walking (A) is a low - intensity activity, tennis (B) has more intermittent bursts of activity, and "bullet" (D) is not a valid exercise for this context.

Answer:

C. rowing