Question

sarah decided to drink less juice. she read current dietary guidelines about daily water intake. which steps in making smart food choices did sarah follow? select three options.

☐ identified a goal to drink less juice
☐ determined an alternative to drinking juice
☐ implemented strategies to modify juice intake
☐ gathered information about drinking more water
☐ determined the cost and availability of juice

Explanation:

• Identifying a goal (drink less juice) is the first step in making a change.
• Determining an alternative (like drinking more water instead of juice) helps in achieving the goal.
• Gathering information (about drinking more water) is important for implementing the change.

Answer:

• Identified a goal to drink less juice.
• Determined an alternative to drinking juice.
• Gathered information about drinking more water.