Question

question 2 of 5
which of the following statements is true?

a. people over 40 should not do strenuous exercise.

b. athletic performance peaks in most people in the late 20s to late 30s.

c. its hard to learn a new sport after high school.

d. if you havent made it to the top of a sport by your early 20s, you never will.

Explanation:

• Option A: People over 40 can do strenuous exercise with proper preparation, so A is false.
• Option B: Physiologically, athletic performance often peaks in late 20s to late 30s for most, supported by sports science on physical development and decline.
• Option C: Adults can learn new sports with practice, so C is false.
• Option D: Many athletes develop later, so D is false.

Answer:

B. Athletic performance peaks in most people in the late 20s to late 30s.