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which type of fasting diet is when meals are consumed within a limited number of hours (such as 6-8 hours) each day, with nothing consumed during the other hours?

periodic fasting

alternate-day fasting

5:2 eating pattern

time-restricted feeding

Explanation:

• Periodic fasting usually involves longer - term fasting cycles (e.g., fasting for days or weeks at a time).
• Alternate - day fasting means fasting on one day and eating normally the next.
• The 5:2 eating pattern is consuming a normal diet for 5 days and restricting calories on 2 days.
• Time - restricted feeding is defined as eating within a limited number of hours per day (like 6 - 8 hours) and fasting during the remaining hours, which matches the description in the question.

Answer:

D. time - restricted feeding