Question

question 29
what is true about mindfulness in sport and exercise?
it is meant to maintain focus on the present moment in an open, nonjudgmental way.
it was the initial aim of sport and exercise psychology in the late 1800s.
it is an alternative to meditation.
it is meant as a way to reconstruct past failures for a new, positive outcome.
previous

Explanation:

Mindfulness in sport and exercise is about being present in the moment without judgment. It's not about reconstructing past failures (that's more about reflection/therapy in a different sense), wasn't the initial aim of sport - exercise psychology in the 1800s (early sport - exercise psychology had different foci like performance enhancement), and it's not an alternative to meditation (though related, they are distinct practices).

Answer:

It is meant to maintain focus on the present moment in an open, nonjudgmental way.