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national nut day is observed annually on october 22nd. it is a food hol…

Question

national nut day is observed annually on october 22nd. it is a food holiday celebrating a healthy and nutritious snack. nuts are a highly prized food and a nutritious energy source for both humans and wildlife. many nuts are used in cooking, eaten raw, sprouted, or roasted as a snack food and pressed for oil in cooking and cosmetics. many nuts are excellent sources of vitamins e and b2. they are also rich in protein, folate fiber, and essential minerals such as magnesium, phosphorus, potassium, copper, and selenium. several studies have shown that those who consume nuts regularly are less likely to suffer from coronary heart disease (chd). one study has shown that people who ate nuts lived two to three years longer than those who did not. those who were consuming nuts may have been eating less junk food, leading to a longer lifespan. which of the following best describes the content of the paragraph? * 1 point
the paragraph shows the health benefits of eating nuts.
the paragraph shows how national nut day is observed every october 22nd.
the paragraph shows the various vitamins and minerals that nuts contain.
the paragraph shows the many uses of nuts.
the people of the asia - pacific region have every reason to call the coconut \the know so well that they can find something useful from all of its social value. the fibrous root system of

Explanation:

Brief Explanations

The paragraph lists various nutrients (magnesium, phosphorus, potassium, etc.) and their benefits (lower risk of CHD, longer lifespan). This indicates it focuses on health benefits.

Answer:

The paragraph shows the health benefits of eating nuts.