Question

multiple choice question
which term refers to nutrients that the body needs but is incapable of synthesizing in adequate amounts?

rdas
enzymes
essential nutrients
empty calories

Explanation:

• RDAs (Recommended Dietary Allowances) are guidelines for nutrient intake, not the term for nutrients the body can't synthesize enough.
• Enzymes are proteins that catalyze reactions, not related to this nutrient definition.
• Essential nutrients are defined as nutrients the body needs but cannot make in sufficient quantities, so this matches.
• Empty calories refer to calories from low - nutrient foods, not related to the given definition.

Answer:

C. Essential nutrients