Question

question 75 to maximize nutrient intake, what is the most important healthy diet principle?
○ variety
○ moderation
○ organic
○ eating clean

Explanation:

To maximize nutrient intake, the principle of variety is crucial. Different foods have different nutrients, so consuming a variety ensures a broader range of nutrients. Moderation is about portion control, organic relates to food production methods, and eating clean is a general healthy - eating concept but not the key for maximizing nutrient intake.

Answer:

A. Variety