Question

match the food components and their definitions
column a \t\t\t\tcolumn b

1. ___ protein \t\t\ta. elements (inorganic compounds) found in food that are used by the body
2. ___ carbohydrates \t\tb. organic compounds found in food - help regulate many body processes
3. ___ fats \t\t\t\tc. muscle builder
4. ___ vitamins \t\t\td. primary energy source - 2 kinds
5. ___ minerals \t\t\te. protects the body but too much is unhealthy - 3 types found in foods

question 2 (2 points)
rank in order the best fat, most healthy to least healthy.
↕ 1. unsaturated fat
↕ 2. trans fat

question 3 (1 point)
chin - ups are pulls for the latissimus dorsi
○ true
○ false

question 4 (1 point)
pulls move the weights toward the body
○ true
○ false

Explanation:

Question 1 (Matching)

Step1: Match Protein

Proteins are known as muscle builders, so Protein (1) matches with c.

Step2: Match Carbohydrates

Carbohydrates are the primary energy source (with 2 kinds: simple and complex), so Carbohydrates (2) matches with d.

Step3: Match Fats

Fats protect the body but excessive intake is unhealthy, and there are 3 types (saturated, unsaturated, trans), so Fats (3) matches with e.

Step4: Match Vitamins

Vitamins are organic compounds in food that regulate body processes, so Vitamins (4) matches with b.

Step5: Match Minerals

Minerals are inorganic compounds (derivatives) in food used by the body, so Minerals (5) matches with a.

Unsaturated fats (like those in nuts, oils) are healthier. Trans fats (found in processed foods) are the least healthy. So the order from most to least healthy is: 1. Unsaturated Fat, 2. (Missing: Saturated Fat should be between them, but given options: current 2 is Trans Fat, but the correct ranking with given options (assuming a third fat is missing, but with given two: Unsaturated is healthier than Trans. Wait, the original has two items: 1. Unsaturated Fat, 2. Trans Fat. But the question says "rank in order the best fat, most healthy to least healthy". So the correct order is: 1. Unsaturated Fat (most healthy), then the next should be Saturated (but not given), then Trans. But with given two, the order is Unsaturated (1st), then Trans (2nd) is least healthy. Wait, the user's question for Q2: "Rank in order the best fat, most healthy to least healthy. 1. Unsaturated Fat 2. Trans Fat" – maybe there's a missing option (like Saturated), but with given two, the correct ranking is: 1. Unsaturated Fat (most healthy), 2. Trans Fat (least healthy). But the user's input shows two items with arrows, maybe to re - order. So the correct order from most to least healthy is: 1. Unsaturated Fat, 2. (if there was Saturated, then Trans). But with given two, the order is Unsaturated first, Trans second as least healthy.

Chin - ups primarily target the latissimus dorsi (along with biceps). So the statement "Chin - ups are pulls for the latissimus dorsi" is True.

Answer:

1. c
2. d
3. e
4. b
5. a

Question 2 (Ranking Fats)