Question

why is mental-emotional health important? check all that apply.
□ encourages others
□ helps one feel better
□ improves physical fitness
□ fosters better relationships
□ helps one do better in school
□ enables one to enjoy free time

Explanation:

• "helps one feel better": Good mental - emotional health directly impacts one's emotional state, reducing negative emotions like stress, anxiety, and depression, thus making one feel better.
• "fosters better relationships": When a person is mentally and emotionally healthy, they are more likely to communicate effectively, empathize with others, and manage conflicts in relationships, which helps in building and maintaining better relationships.
• "helps one do better in school": Mental - emotional health affects concentration, motivation, and the ability to handle academic stress. A healthy mental state allows students to focus better on their studies and perform well.
• "enables one to enjoy free time": If a person is mentally and emotionally healthy, they can engage in leisure activities with a positive mindset, free from the burden of negative emotions, and thus enjoy their free time.

The option "encourages others" is not a direct benefit of one's own mental - emotional health. And "improves physical fitness" is more related to physical activity and exercise rather than mental - emotional health directly.

Answer:

• helps one feel better
• fosters better relationships
• helps one do better in school
• enables one to enjoy free time