Question

1. why is having support important when quitting alcohol or tobacco use? select all that apply.

being reminded of why they want to quit helps keep people motivated.
breaking addictive habits is difficult and unpleasant.
hearing from someone who has quit successfully is encouraging.
it is impossible to quit these substances without outside support.

Explanation:

• "Being reminded of why they want to quit helps keep people motivated": Support can serve as a reminder of the reasons for quitting, which is crucial for maintaining motivation during the challenging process of quitting alcohol or tobacco.
• "Breaking addictive habits is difficult and unpleasant": This statement highlights the inherent difficulty of overcoming addiction. Support can provide emotional and practical assistance to make this difficult journey more manageable.
• "Hearing from someone who has quit successfully is encouraging": Success stories from others who have quit can offer hope and inspiration, which is a form of support that can boost an individual's confidence in their ability to quit.
• "It is impossible to quit these substances without outside support": This is an over - generalization. While support is very helpful, some individuals may have the internal resources (such as strong willpower, self - discipline, and a deep - seated motivation) to quit without extensive outside support, although it is more challenging.

Answer:

• Being reminded of why they want to quit helps keep people motivated.
• Breaking addictive habits is difficult and unpleasant.
• Hearing from someone who has quit successfully is encouraging.