Question

which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces?
a. coping
b. distress
c. biofeedback
d. autopilot

Explanation:

Coping refers to the mental or behavioral efforts made to manage stress - related problems, including the cause and the resulting unpleasant feelings and emotions. Distress is negative stress itself, biofeedback is a technique for self - regulation using physiological information, and autopilot is not related to stress management in this context.

Answer:

A. coping