Question

which statement about warming up before an activity is not true? a. it is necessary to continue to stretch during the game. b. getting the blood moving through your muscles prepares them for physical activity. c. joints can be warmed up through stretching. d. none of the above please select the best answer from the choices provided.

Explanation:

Warming - up involves preparing muscles and joints for physical activity. Stretching warms up joints and gets blood flowing to muscles. Continuing to stretch during a game is also beneficial for performance and injury - prevention. So all statements A, B, and C are true.

Answer:

D. none of the above