Question

which outcome is a benefit of physical activity?
○ management of weight
○ increased risk of stress
○ increased risk of heart attack
○ poor self - esteem, affecting mental health

Explanation:

To determine the benefit of physical activity, we analyze each option:

• "management of weight": Physical activity burns calories, helping with weight control, so this is a benefit.
• "increased risk of stress": Physical activity usually reduces stress, so this is not a benefit.
• "increased risk of heart attack": Regular physical activity improves heart health and lowers heart attack risk, so this is incorrect.
• "poor self - esteem, affecting mental health": Physical activity often boosts self - esteem and mental health, so this is incorrect.

Answer:

A. management of weight