QUESTION IMAGE
Question
- which of the following is not required to enjoy a healthy level of personal fitness?
an attractive physique
physical fitness
healthy body composition
proper nutrition
Brief Explanations
Personal fitness focuses on health - related aspects like physical fitness (ability to perform activities), healthy body composition (ratio of fat to non - fat mass), and proper nutrition (fuel for the body). An attractive physique is a subjective aesthetic aspect and not a fundamental requirement for a healthy level of personal fitness.
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an attractive physique