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Question
which of the following is not an example of an anaerobic exercise? a. sprinting b. long distance running c. push - ups d. none of - the above please select the best answer from the choices provided. a b c d
Anaerobic exercises are high - intensity, short - duration activities that rely on energy sources without using oxygen in large amounts. Sprinting (A) and push - ups (C) are anaerobic as they are short - burst, high - intensity. Long - distance running (B) is aerobic as it is a low - intensity, long - duration activity that uses oxygen for energy production. So long - distance running is not an anaerobic exercise.
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B. long distance running