Question

which of the following best distinguishes static from passive stretching?
a. the time positions are held
b. the risk of injury
c. the need for a partner
d. the health benefits
please select the best answer from the choices provided.
a
b
c
d

Explanation:

To distinguish static and passive stretching: Static stretching can be done alone (holding a stretch), while passive stretching often requires a partner (e.g., someone helps apply the stretch). Time held (A) isn't the key distinction, injury risk (B) and health benefits (D) are similar for both. The need for a partner (C) best differentiates them.

Answer:

C. the need for a partner