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Question
which fitness test measures flexibility? sit-n-reach pacer curl-ups push-ups
Brief Explanations
The sit - n - reach test is a well - known fitness test that measures the flexibility of the lower back and hamstring muscles. The PACER test measures cardiovascular endurance, curl - ups measure abdominal strength and endurance, and push - ups measure upper - body strength. So the fitness test that measures flexibility is sit - n - reach.
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A. sit - n - reach