Question

1.
which is equally important to achieving fitness goals?
worth 1.000 points.

a. nutrition and stable income

b. nutrition and convenience

c. nutrition and lifestyle choices

2.
when a person in a trainer role doesnt monitor a clients food intake, the client is more likely to
worth 1.000 points.

a. lose weight

b. build muscle

c. slip up

Explanation:

Question 1

To achieve fitness goals, nutrition is crucial for providing the right nutrients for the body during workouts and recovery. Lifestyle choices (like sleep, stress management, and activity levels) also play a major role. Stable income (A) is not directly related to fitness, and convenience (B) is not as important as lifestyle choices for fitness. So the correct option is C.

If a trainer doesn't monitor a client's food intake, the client may not follow a proper diet plan, leading to "slipping up" (deviating from the plan). Losing weight (A) or building muscle (B) are less likely without proper diet monitoring, as diet is key for these. So the correct option is C.

Answer:

C. Nutrition and lifestyle choices

Question 2