Question

which action is an example of someone taking action to accept personal responsibility for eating right?
○ continuing to eat while watching television
○ consuming high-fat foods every day
○ writing down foods consumed at each meal in a day
○ going to the store on an empty stomach

Explanation:

To determine the action showing personal responsibility for eating right, we analyze each option:

• "Continuing to eat while watching television" is a distracted eating habit, not responsible.
• "Consuming high - fat foods every day" is an unhealthy choice, not responsible.
• "Writing down foods consumed at each meal in a day" is a form of food tracking, which helps in being aware of one's diet and making better choices, showing responsibility.
• "Going to the store on an empty stomach" often leads to unhealthy food choices, not responsible.

Answer:

C. writing down foods consumed at each meal in a day