Sovi.AI - AI Math Tutor

Scan to solve math questions

QUESTION IMAGE

what are the primary steps for developing a plan to lead a substance-fr…

Question

what are the primary steps for developing a plan to lead a substance-free life? select three options.
□ planning ahead

□ being willing to fail

□ developing strategies

□ determining outcomes

□ criticizing yourself often

Explanation:

Brief Explanations

To develop a plan for a substance - free life:

  • "Planning ahead" helps in anticipating situations where substances might be a temptation and preparing for them.
  • "Developing strategies" is essential as it involves creating ways to avoid substance use, like finding healthy alternatives or support systems.
  • "Determining outcomes" allows one to understand the positive results of a substance - free life (e.g., better health, improved relationships) which motivates the plan. "Being willing to fail" is not a positive step for such a plan, and "criticizing yourself often" is counter - productive as it can lower motivation.

Answer:

A. planning ahead, C. developing strategies, D. determining outcomes