Question

what does low fitness mean? *
1 point
heredity
you have the fitness needed to live a full healthy life
it is age heredity, environment and lifestyle choices such as nutrition and stress management
criterion - referenced health standards
you have an above average risk of developing health problems
what does good fitness mean? *
1 point
you have an above average risk of developing health problems
you have the fitness needed to live a full healthy life
criterion - referenced health standards
heredity
it is age heredity, environment and lifestyle choices such as nutrition and stress management

Explanation:

First Question (What does Low fitness mean?):

To determine the answer, we analyze each option:

• "Heredity" refers to genetic inheritance, not low fitness.
• "You have the fitness needed to live a full healthy life" describes good fitness.
• The option about age, heredity, environment, and lifestyle choices explains factors affecting fitness, not low fitness.
• "Criterion - referenced health standards" are benchmarks, not the meaning of low fitness.
• "You have an above average risk of developing health problems" aligns with low fitness, as poor fitness increases health risk.

Analyzing the options:

• "You have an above average risk of developing health problems" is for low fitness.
• "You have the fitness needed to live a full healthy life" correctly defines good fitness, as good fitness supports a healthy, full life.
• "Criterion - referenced health standards" are measurement tools, not the meaning of good fitness.
• "Heredity" is about genetics, not good fitness.
• The option about age, heredity, etc., explains fitness - influencing factors, not good fitness.

Answer:

E. You have an above average risk of developing health problems

Second Question (What does Good fitness mean?):