Question

what is the first step to take when making a decision to eat healthy foods?
read healthy food recipes.
complete a daily food log.
find healthy food alternatives.
identify and set nutritional goals.

Explanation:

To make a decision about eating healthy foods, one must first know what they aim to achieve nutritionally. Identifying and setting nutritional goals provides a clear direction. Without knowing what nutritional needs or objectives (like getting enough protein, reducing sugar, etc.) one has, actions like finding alternatives, logging food, or reading recipes lack a focused purpose.

Answer:

Identify and set nutritional goals.