Question

what do our bodies get energy from absorbing sunlight the foods we eat exercise rewatch

Explanation:

Our bodies obtain energy through the process of cellular respiration, which breaks down nutrients from the foods we eat (such as carbohydrates, fats, and proteins) to release adenosine triphosphate (ATP), the energy - carrying molecule. While sunlight is used by plants for photosynthesis to produce energy - rich compounds (which may then enter the food chain when we eat plants or plant - eating animals), humans do not directly absorb sunlight for energy. Exercise uses energy rather than being a source of energy.

Answer:

the foods we eat