Question

in weight training, \listen to your body\ means to stop lifting if you feel bored or unmotivated. please select the best answer from the choices provided. o t o f

Explanation:

In weight training, "listen to your body" refers to paying attention to physical signals like pain, fatigue, or discomfort to prevent injury, not stopping due to boredom or lack of motivation. So the statement is false.

Answer:

F