Question

volleyball helps people reach their fitness goals by________.a using teamwork to winb improving balance and agilityc improving spiritual healthd encouraging competitionplease select the best answer from the choices providedoaobqcod

Explanation:

Volleyball is a physical sport. Improving balance and agility (Option B) are physical fitness - related aspects. Using teamwork to win (Option A) and encouraging competition (Option D) are more about the nature of the sport as a team - based and competitive activity rather than directly about fitness. Improving spiritual health (Option C) is not a typical way volleyball helps with fitness goals which are more about physical aspects.

Answer:

B. improving balance and agility